Inspirational Quotes

How to Beat the Blues

How to Beat the Blues

It’s not depression; you’ve felt this way before and got past it eventually. You know you are experiencing a low mood, a bit of a downturn. But life’s for living and you have to get back to your normal self soon. You need to know how to beat the blues before they beat you. The…

Ditch New Year Resolutions; Embrace the Flow

Ditch New Year Resolutions; Embrace the Flow

We do it every New Year. Make those ‘unbreakable’ resolutions to lose weight, exercise more, work harder, change this, that, and the other. Then we feel like abject failures when we give up all too soon. It’s time to ditch New Year Resolutions, and adopt a new strategy to go with the flow. Top Five New Year’s Resolutions…

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