Your adventure starts today. Wait. Not just yet, You have to feed the cat and clean the kitchen counters. Tomorrow’s looking good though. Does this feel like a familiar refrain? You see yourself in a completely different future to the life you are living right now. You just have to get through the next couple…
There are many types of anger, and if you don’t feel at least one of them occasionally, congratulations on being almost a perfect human being. Most of us feel anger even if we don’t always express it. Some are adept at presenting a smiling face while seething underneath. How do you deal with anger? Anger…
When you compare yourself to another and conclude that you are a bad person, you are making yourself powerless. This is called ‘negative social comparison.’ Alternatively, when you compare and decide that you are superior, that is a sign of narcissism. Either way, it’s not a good thing for you to do. Here are 10…
Anxious thoughts are debilitating. They sap your energy, control your actions and wreck your wellbeing. Fear, anxiety and worry are detrimental to your health. They are the cause of stress and stress-related illnesses. Anxiety keeps you locked in to an unending spiral of negativity which eventually leads to depression. Learn to deal with anxious thoughts…
Did you know that the skill of active listening could be your greatest social asset? Do you think you are a good listener? Do people seek you out to share their successes, failures and problems? Does your boss value your opinions? Does your partner open up to you? Do your friends trust you with their…
You’ve just spent the afternoon with a friend. As you shut the door on her, you feel immense relief. You also feel exhausted and stressed. You wonder why you are such a horrible person – after all, your friend is obviously having a bad time. Her life isn’t so good generally – she lurches from…
You thought you had so much in common. In the beginning, you felt you’d met a kindred spirit. But now something has gone awry and you think this has turned into a bad friendship. Before you call a close, you need to decide if this truly is a toxic friendship, or you are simply out…
My mother is a strong woman. Now in her seventies, she negotiated great difficulties in her life that would have floored many other people. She and my father divorced in the early 1960s when divorce in a small seaside town in England was a dirty word. Then she brought me up on her own while holding…
All children are intuitive, many are sensitive, and some are psychic. They are all perceptive to vibration in one way or another. Children sense emotions and tensions. They often have a certain ‘knowing’. Sometimes they see, hear or feel psychically. What does this mean for the parent of a psychic child? Photo Credit: Peter Ras…
What is True Friendship? The marker of a true friendship is trust. If you can trust your best friend with the details of your life, then he or she is a true friend. You may not share everything, of course, but you feel secure that what you do share will go no further. You…